I help individuals, teams, and organizations manage stress, enhance performance, and build resilience through science-based breathwork techniques. As a certified Athletic Breath Coach and Educator, I lead lectures, workshops, and trainings tailored for businesses, high performers, and teams — offering practical tools with measurable results.

​

With over five years of experience working in the field of breathwork, I’ve supported others while also applying it in my own life. Now working in the fast-paced world of Cybersecurity, I see more clearly than ever the importance of maintaining balance in high-pressure environments.

​

Breathwork has helped me manage stress, stay focused, and remain grounded — physically, mentally, and emotionally. It’s a sustainable practice that supports long-term results. My mission is to bridge the gap between the high-performing corporate world and holistic wellbeing — helping people build lasting habits that support both their personal and professional lives.