How it all started...

a chance encounter with a breathwork class at a yoga studio in Stockholm sparked my deep fascination for breathwork. Within a few months, I began guiding others through breathwork, completing my yoga teacher training and breathwork certifications. Within a year, I took a leap of faith, leaving my veterinary nursing job to fully dedicate myself to running my own breathwork coaching business.

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I am passionate about sharing the profound impact breathwork, cold exposure, and physical movement can have on our overall well-being. These practices have the potential to create transformative changes in both our mental and physical health.